9:30am - 10:30am
Need to exercise but having a hard time getting it in because of the little ones. Well, problem solved! Bring your little one(s) to class with you. Baby & Me Boot Camp is a baby friendly exercise class. The class will be a total body workout that incorporates resistance bands, free weights, body-weight resistance, core work and interval training. This will be a friendly environment for moms, dads, and/or care givers. If you have to jump out of an exercise and change a diaper, no worries. Just jump right back in when you're done. So come on out and have fun while exercising with your little ones!
We will have balls and jump ropes for the kids but feel free to bring any extra toys that you think your child would enjoy during class.
The first class is COMPLIMENTARY!!!
2 Exercise Mats – one for you and one for your little one