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Karen Ringo recently relocated to Washington, D.C. from Los Angeles where she was working as an independent personal trainer for over 10 years. She is a nationally Certified Personal Trainer having been trained through the National Academy of Sports Medicine (NASM) and the Aerobics and Fitness Association of America (AFAA). She is currently certified by the American Council on Exercise (ACE). Karen has done personal training, both in-home and at private training gyms, as well as, group training sessions. She not only considers herself to be a trainer to her clients but also a motivator, friend, and coach, who enjoys helping individuals reach their fitness goals.

Whether you are interested in weight loss, muscle gain, core strength, nutritional guidance, or just wanting to feel healthier, she can make training a fun experience. She has worked with clients of all ages, athletic backgrounds, and all limitations and would love to work with you.